Have you recently become more curious about essential oils’ continued and growing popularity, especially essential oils for balancing chakras?
While we may recognize these aromatic substances for the beautiful way they make our environment smell, scientists and health practitioners continue to confirm how the purest therapeutic grade essential oils are beneficial to our physical, emotional health, and well-being. Through inhalation, via the olfactory connection with the brain, or absorbed into the skin, essential oils have long had a therapeutic value.
And this should be no surprise. Since ancient times, the healing power of flower and plant essences has existed in every culture and religion. For thousands of years, these natural substances have demonstrated their ability to influence the body, mind, and spirit positively.
By combining essential oils with prayer, meditation, and mindfulness practices, you benefit by being more conscious, focused, and “present.” These aromatherapeutic oils can open and balance our bodies’ chakras or invisible energy centers. Balanced chakras promote and enhance spiritual growth.
Essential oils can help open and balance chakras in the body
Within our body exist invisible energy centers called chakras. The seven main chakras are located from the base of our spine to the top of our heads. Each of these gives out and receives energy. All chakras have a specific role in maintaining the health of the body, mind, and spirit.
The root cause of physical and emotional illness exists within the human body.
As a few examples, holistic health and bodywork practitioners within the field of energy medicine, such as reiki, reflexology, or Traditional Chinese Medicine, can determine when our chakras are out of balance.
In aromatherapy, specific plants, and the essential oil within them, can assist in balancing the chakras.
Understanding and awakening the chakras will help you achieve a state of well-being on every level
Each essential oil has different energetic properties to affect you in different ways. The vibrational quality of each precious oil helps to transform you physically, emotionally, and spiritually.
These plant essences- gifts from nature, each have unique vibrational energetic qualities to restore and balance the chakras in the human body. A balanced chakra can then influence the other chakras to create a positive energy flow for body, mind, and spirit.
Working with essential oils to help balance and restore your chakras is an empowering way to lift your spirit and enhance all aspects of your health.
Which essential oil works for each chakra?
Experts in aromatherapy have specific reasons for selecting the most beneficial essential oil for each chakra. Their knowledge and experience have determined what chakras respond most effectively to which particular oil.
Just as no two health care professionals would offer the same treatment for each of their patients, no two aromatherapists would be expected to select the same oils for each chakra. However, each expert in this field has evidence that their particular combination can positively create a better outcome for the client or patient.
Below are several examples of essential oil experts recommend relating to each chakra.
- The Root chakra, visually represented by the color red, sits at the (base of the spine). Like trees, it is where we are grounded and connected to the earth’s energy.
Beneficial oils: spikenard, vetiver, frankincense, patchouli, myrrh, palo santo, and cedarwood as a few examples.
- The Sacral chakra, visually represented by the color orange, is located in the lower abdomen. It is known for being the center for creativity and associated with being able to explore and enjoy our connection to the world and through meaningful relationships with others.
Beneficial oils: Orange, geranium, sandalwood, ylang-ylang, and patchouli as a few examples.
- The Solar Plexus chakra is visually represented by the color yellow. It’s our will center, associated with our potential, personal power, and self-esteem.
Beneficial oils: ginger, helichrysum, vetiver, cedarwood, cypress, and grapefruit as a few examples.
- The Heart chakra is visually represented by green, or some imagine pink encircling it. This chakra connects the energy between the Root, Sacral, and Solar Plexus, to the higher chakras, the Throat, Third Eye, and Crown chakra. It symbolizes love for others, the Divine, and for ourselves.
Beneficial oils: rose, bergamot, neroli, chamomile, lavender, and jasmine as a few examples.
- The Throat Chakra, visually represented by the color blue, is associated with the ability to express our voice, communication, and living authentically.
Beneficial oils: chamomile, cypress, peppermint, rosewood, and rosemary as a few examples.
- The Third Eye chakra is visually represented by indigo (royal blue), known for where the mind and spirit connect for our intuition and more profound inner knowing.
Beneficial oils: sandalwood, pine, frankincense, jasmine, lemon as a few examples.
- Crown chakra, visually represented by the color purple or white. Higher wisdom, spiritual transcendence, connection to everything in the universe, and self are the associations of this chakra.
Beneficial oils: Frankincense, rose, jasmine, neroli as a few examples.
You may wish to consider purchasing blends of essential oils formulated by a credentialed aromatherapist or supplier. These professionals have an educated understanding of the chemistry of their unique blends.
With knowledge and credentials, many suppliers such as www.rockymountainoils.com have created a “chakra kit essential oil collection” and a Chakra Kit Roll-on containing oils for the 7 chakras. Selecting blends is an affordable way to experience and enjoy the benefits of combined oils prepared to support you in balancing each specific chakra. And blends are far more affordable than purchasing individual oils. If you prefer the pure essential oil instead, simply search their website for the oil you choose from the list above.
2. Be consistently grateful
Gratitude is one of the highest ways to raise and feel your higher energy. When we live our lives through the expression of gratitude, we experience more joy.
We have learned from experts in all areas of life the many emotional, health, and spiritual benefits.
One of the easiest ways to get yourself into a high vibrational state is to make the spiritual practice of gratitude a part of your daily routine.
Being grateful for the way people in your life care for you or about you is a conscious way to appreciate how they impact your life.
It may be synchronistic events or circumstances you take note of that make you feel suddenly grateful for something as simple as a good night’s sleep. Or the checkout line at the grocery store is short, and a cashier opened a lane just as you stepped onto a long line beforehand. While you may recognize the benefit, expressing gratitude intentionally to the cashier positively impacts you both.
Gratitude also motivates us to give more from our hearts to others. It creates more happiness and has a positive effect on our frequency and level of vibration.
It’s often the simplest actions that can spark a feeling of gratitude within us. Writing in a gratitude journal consistently will make you more aware of how much there is to be thankful for, not only during certain seasons but also in every day we live.
When you wake in the morning, add to your previous list from the day before. Or, it might be more satisfying to tell yourself that you will be on the lookout for all the good that comes your way during the upcoming day.
In a world where it may seem more challenging to stay positive each day, doing so has a cumulative effect and enhances our lives. By showing gratitude, we elevate our vibrational frequency attracting positive and uplifting experiences into our lives.
10 Essential Oil Suggestions for Balancing Your Chakras.
Use essential oils to go inward during prayer, mediation, or any preferred contemplative practice. A spiritual practice with essential oils will assist you in connecting to the Divine, God, or Source.
When searching for essential oils to help balance your chakras, consider those that will support you with connecting to your inner self and your higher self.
Listed below are a select few to consider:
- Frankincense essential oil is considered by many “the king” of essential oils for spiritual growth. Dating back to Biblical times, it has earned its title. Used in religious ceremonial rituals, it opens our third eye and makes us more receptive to spiritual messages. In addition, it has profound grounding and calming properties, which make it a great essential oil for spiritual growth.
- Ylang-Ylang essential oil has calming properties and works on all chakras: it soothes the root and sacral chakra and stimulates the heart and throat chakra.
- Patchouli essential oil has grounding properties that make us feel more in touch with our physical bodies and the earth itself. In addition, it can be used in meditations and for psychic readings.
- Bergamot essential oil is very stimulating and used to awaken the mind and has calming properties. It is excellent in meditation and assists with lucid dreaming and astral projection. And, it is always helpful for meditation and energy work.
- Clary Sage essential oil works synergistically with other oils, especially with bergamot, lavender, and jasmine. It is considered an excellent essential oil for spiritual growth, especially when it comes to nonphysical experiences.
- Juniper Berry essential oil has stimulating properties and grounding ones. It can be used in meditation to raise awareness to a higher level. What makes it vital for spiritual growth is that juniper berries aid when transitioning from one stage to another. If feeling stuck or stagnant, this ancient berry will help move you forward.
- Jasmine essential oil stimulates the mind by opening chakras, making it easier to connect with the higher self and nature spirits. In addition, jasmine is very calming, grounding, and helps to connect us with our intuition. This makes it a valuable essential oil for spiritual growth.
- Roman Chamomile essential oil has excellent calming properties, making it the perfect oil for spiritual growth and meditation practices. It helps balance left- and right brain hemispheres and stimulates feelings of peace, happiness, and calmness.
- Sandalwood essential oil has a calming effect on the mind. It stimulates it to become more receptive to higher vibrations and energy frequencies in nonphysical states of consciousness, making it one of the most popular essential oils for spiritual growth.
- Vetiver essential oil, known for its grounding ability, helps balance an overactive root chakra. It has a calming effect to help with improving focus and finding clarity.
Use or Apply Essential Oils; 7 Ways
If you are new to working with essential oils it is imperative that before application, you understand the safety guidelines for the oils you are using. Holistic practitioners and aromatherapists are trained in how to use essential oils safely. After all, these aromatic oils are botanical medicine.
Safety warnings can be accessed at the Alliance of International Aromatherapists, https://www.alliance-aromatherapists.org/aromatherapy-safety. This professional website offers among all the safety precautions and a list of which essential oils should be used with caution.
Methods of Use for Essential Oils and Spiritual Growth
Essential oils have been used for thousands of years in many different cultures, often for spiritual purposes. Methods of application have evolved over the years. Some of the most common are:
- Direct Inhalation – Open your selected essential oil and breathe in the scent. Or, place a drop on your palm and breathe it in or rub some oil between your hands. Then cup your hands a few inches away from your nose to take in the aroma.
Breathing in a single drop before praying, sitting in meditation, or beginning a visualization is a positive way to prepare for your practice. At the end of each experience, make sure to inhale again to complete the ritual.
- Inhalation using a smelling strip, tissue, or cotton ball- Breathe in a single drop before praying or sitting in meditation or beginning a visualization is a positive way to prepare for your practice. At the end of each experience, make sure to inhale again to complete the ritual.
- Palm inhalation is another way to experience the benefits of essential oils—experts caution that not all oils are suggested for this method as noted below.
The National Alliance of Holistic Aromatherapy, www.naha.org, offers this: “Safety Note: Only gentle essential oils such as lavender (Lavandula angustifolia) should be used for direct palm application. Avoid “hot” or caustic essential oils for this method of application.”
- Personal Inhalers or inhaler tubes are becoming more popular as more and more online essential oil sites offer them to their customers. They are portable, personal, and can be can travel well.
- Aromatherapy Diffusion – Use an essential oil diffuser to disperse fragrance into the room or sacred space while you pray, meditate, practice yoga, read scripture, or journal.
When it comes to selecting a diffuser, so many choices are available. It is up to you to determine your personal needs. They are available in all price ranges, sizes, and types. Obvious considerations are budget and how you will use a diffuser as a part of your spiritual practice.
- Topical Application Dilute 1 drop of oil or more into 3-4 teaspoons of carrier oil (sweet almond, jojoba, grapeseed, or other recommended oil as suggested.) Apply to skin where it is absorbed for effectiveness, such as pulse points, behind the ears, on the wrist, or acupressure points.
- Roller Balls are another convenient way to apply essential oils for personal use. These small-size bottles are handy and travel well for spot applications. Make sure the dilution rates are correct for the size of a standard 10ml bottle for this use.
Also, make sure to check out:
https://naha.org/explore-aromatherapy/about-aromatherapy/methods-of-application/ for recommended dilution rates and recipes for aromatic lotions, sprays, and more. This site is a valuable resource for learning and studying the “essentials” of essential oils.
Learn, and Keep Learning about Essential Oils
Aromatherapy is a science. Have a basic understanding of how you are integrating essential oils into your life. It is important.
- Make sure you use therapeutic-grade quality oils. Understand how they are processed and where they are sourced. Also, learn how they are distilled or expressed. Make sure there aren’t any chemicals used in the extraction process.
- Oils should be diluted unless otherwise noted. Unless you are in the care of a qualified health care professional schooled in clinical aromatherapy, do not ingest oils.
- Learn as much as you can about a retailer before making a purchase. Know who you are buying your essential oil products from.
We encourage you to research and discover more about the many benefits of essential oils and how they positively affect restoring balance to the chakra system. If used correctly with intention and a true understanding of their power, you will find them to help provide healing benefits for the body, mind, and soul.
It’s your journey. Explore the therapeutic value of these potent plant essences. Continue to deepen your understanding of how these concentrated plant essences will empower you to enhance and evolve your spiritual growth.
We further recommend these authoritative resources:
National Association for Holistic Aromatherapy https://naha.org/
Stillpoint Aromatics www.stillpointaromatics.com
Aromahead Institute- School of Essential Oil studies www.aromahead.com/
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our recommendations, reviews, and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.